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Kwik Trip Blueberry Fritter Nutrition Facts

Kwik Trip Blueberry Fritter Nutrition Facts

A Kwik Trip Blueberry Fritter contains 430 calories, 20 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Fritter from Kwik Trip.

Kwik Trip Blueberry Fritter Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Fritter
Calories 430 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 59g 20%
Dietary Fiber 2g 8%
Sugars 24g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 430 calories in a Blueberry Fritter from Kwik Trip. Most of those calories come from fat (41%) and carbohydrates (54%).

To burn the 430 calories in a Blueberry Fritter, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Blueberry Fritter contains egg, milk, soy and wheat. a Kwik Trip Blueberry Fritter does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Fritter from Kwik Trip contains the following ingredients:

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and/or Cottonseed and/or Canola Oil), Sugar, Water, Blueberries, Soybean Oil, Contains 2% or less of: Agar, Alpha Tocopherol as preservative, Ascorbic Acid (as dough conditioner), Beta Carotene (as color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Food Starch Ð Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- and Diglycerides, Natural and Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast. Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

18
SmartPoints
12
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 12 WW PointsPlus in a serving of Blueberry Fritter from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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