Kwik Trip

Kwik Trip 1 Pancake Nutrition Facts

A Kwik Trip 1 Pancake contains 180 calories, 5.6 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 Pancake from Kwik Trip.

Kwik Trip 1 Pancake Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Side
Calories	180	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	5.6g	9%
Saturated Fat	1.6g	8%
Trans Fat	0g
Cholesterol	31mg	10%
Sodium	451mg	19%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	7g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 180 calories in a 1 Pancake from Kwik Trip. Most of those calories come from carbohydrates (57%).

To burn the 180 calories in a 1 Pancake, you would have to run for 16 minutes or walk for 26 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip 1 Pancake contains egg, milk, soy and wheat. a Kwik Trip 1 Pancake does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 1 Pancake from Kwik Trip contains the following ingredients:

Buttermilk, Buttermilk Pancake Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour, Contains 2% Or Less Of : Artificial Flavor, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Eggs, Soybean Oil.