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Krispy Kreme 3.25% Milk Nutrition Facts

Krispy Kreme 3.25% Milk Nutrition Facts

A Krispy Kreme 3.25% Milk contains 150 calories, 8 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3.25% Milk from Krispy Kreme Doughnuts.

Krispy Kreme 3.25% Milk Nutrition Facts

Updated: 5/1/2021
Serving Size 1 container
Calories 150 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 8g 16%
Vitamin A   90%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 380mg 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 150 calories in a 3.25% Milk from Krispy Kreme. Most of those calories come from fat (47%).

To burn the 150 calories in a 3.25% Milk, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of 3.25% Milk from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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