KFC

KFC Sweet Life® Double Fudge Cookie Nutrition Facts

A KFC Sweet Life® Double Fudge Cookie contains 160 calories, 8 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Life® Double Fudge Cookie from Kentucky Fried Chicken.

KFC Sweet Life® Double Fudge Cookie Nutrition Facts


Serving Size	32g
Calories	160	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	105mg	4%
Total Carbohydrates	21g	7%
Dietary Fiber	1g	4%
Sugars	14g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 160 calories in a Sweet Life® Double Fudge Cookie from KFC. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 160 calories in a Sweet Life® Double Fudge Cookie, you would have to run for 14 minutes or walk for 23 minutes.

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According to our website visitors, it's hard to tell if Sweet Life® Double Fudge Cookie from KFC is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Sweet Life® Double Fudge Cookie is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Life® Double Fudge Cookie is healthy or not.