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KFC Original Recipe Chicken Drumstick Nutrition Facts

KFC Original Recipe Chicken Drumstick Nutrition Facts

A KFC Original Recipe Chicken Drumstick contains 130 calories, 8 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Drumstick from Kentucky Fried Chicken.

KFC Original Recipe Chicken Drumstick Nutrition Facts

Updated: 2/2/2022
Serving Size 1 drumstick
Calories 130 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 430mg 18%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 130 calories in a Original Recipe Chicken Drumstick from KFC. Most of those calories come from protein (35%) and fat (53%).

To burn the 130 calories in a Original Recipe Chicken Drumstick, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Original Recipe Chicken Drumstick from KFC is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Original Recipe Chicken Drumstick is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Chicken Drumstick is healthy or not.

Is the Original Recipe Chicken Drumstick healthy?

 
 
49% of voters think the Original Recipe Chicken Drumstick is healthy.

Vote:  
226 235

Does the Original Recipe Chicken Drumstick taste good?

 
 
89% of voters think the Original Recipe Chicken Drumstick tastes good.

Vote:  
420 50

Allergens

Contains
egg
gluten
milk
MSG
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Original Recipe Chicken Drumstick contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Drumstick does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Original Recipe Chicken Drumstick from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel's Secret Original Recipe Seasoning.

Weight Watchers points

3
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Original Recipe Chicken Drumstick from KFC.

Weight Watchers points for
the full KFC menu

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