There are 460 calories in Family Size Mashed Potatoes from KFC. Most of those calories come from carbohydrates (63%).
To burn the 460 calories in Family Size Mashed Potatoes, you would have to run for 40 minutes or walk for 66 minutes.
TIP: You could reduce your calorie intake by 350 calories by choosing the Individual Mashed Potatoes (110 calories) instead.
According to our website visitors, Family Size Mashed Potatoes is a healthy and nutritious option from KFC, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Family Size Mashed Potatoes is healthy or not.
Allergy Information: KFC Mashed Potatoes contain milk and soy. KFC Mashed Potatoes does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Family Size Mashed Potatoes from KFC.
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