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KFC Unsauced Kentucky Fried Wings Nutrition Facts

KFC Unsauced Kentucky Fried Wings Nutrition Facts

KFC Unsauced Kentucky Fried Wings contains 80 calories, 6 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Unsauced Kentucky Fried Wings from Kentucky Fried Chicken.

KFC Unsauced Kentucky Fried Wings Nutrition Facts

Updated: 2/2/2022
Serving Size 1 wing
Calories 80 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 150mg 6%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 80 calories in Unsauced Kentucky Fried Wings from KFC. Most of those calories come from fat (63%).

To burn the 80 calories in Unsauced Kentucky Fried Wings, you would have to run for 7 minutes or walk for 11 minutes.

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Customer ratings

According to our website visitors, Unsauced Kentucky Fried Wings is a healthy and nutritious option from KFC, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Unsauced Kentucky Fried Wings is healthy or not.

Is the Unsauced Kentucky Fried Wings healthy?

 
 
62% of voters think the Unsauced Kentucky Fried Wings is healthy.

Vote:  
28 17

Does the Unsauced Kentucky Fried Wings taste good?

 
 
92% of voters think the Unsauced Kentucky Fried Wings tastes good.

Vote:  
36 3

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC Unsauced Kentucky Fried Wings contain gluten, soy and wheat. KFC Unsauced Kentucky Fried Wings does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Unsauced Kentucky Fried Wings from KFC contain the following ingredients:

Containing Up To 15% of a solution of: Water, Seasoning( soy protein concentrate, chili pepper, salt, modified food starch, rice starch, carrageenan, spice extractive, garlic powder, soy lecithin), potassium and sodium phosphates. Breaded with: Enriched wheat flour( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bread crumbs ( wheat flour, distilled vinegar, sea salt, sodium bicarbonate, inactive yeast, natural flavor), salt, rice flour, leavening ( sodium bicarbonate, sodium aluminum phosphate), chili pepper, garlic powder, spices, citric acid, natural flavors, sugar, onion powder. Battered with: water, enriched bleached wheat flour( enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, modified wheat starch, rice flour, salt, garlic powder, yeast extract, hydroxypropyl methylcellulose, leavening (sodium bicarbonate, sodium aluminum phosphate), chili pepper, spice. Predusted with: Enriched wheat flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) modified food starch, salt, yeast extract, garlic powder, leavening ( sodium bicarbonate, sodium aluminum phosphate) dehydrated chicken stock, chili pepper, citric acid, spices, natural flavors, sugar, onion powder, breading set in vegetable oil.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Unsauced Kentucky Fried Wings from KFC.

Weight Watchers points for
the full KFC menu

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