KFC Hot Wings (1) Nutrition Facts

KFC Hot Wings (1) Nutrition Facts

A KFC Hot Wings (1) contains 70 calories, 4 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot Wings (1) from Kentucky Fried Chicken.

KFC Hot Wings (1) Nutrition Facts

Serving Size 22g
Calories 70 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 70 calories in a Hot Wings (1) from KFC. Most of those calories come from fat (52%).

To burn the 70 calories in a Hot Wings (1), you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Hot Wings (1) from KFC is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Hot Wings (1) is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hot Wings (1) is healthy or not.

Is the Hot Wings (1) healthy?

44% of voters think the Hot Wings (1) is healthy.

74 93

Does the Hot Wings (1) taste good?

88% of voters think the Hot Wings (1) tastes good.

136 19

Weight Watchers points


There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Hot Wings (1) from KFC.

Weight Watchers points for
the full KFC menu

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