There are 490 calories in a Crispy Twister without Sauce from KFC. Most of those calories come from fat (36%) and carbohydrates (41%).
To burn the 490 calories in a Crispy Twister without Sauce, you would have to run for 43 minutes or walk for 70 minutes.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Crispy Twister without Sauce from KFC.
According to our website visitors, a Crispy Twister without Sauce is not a healthy and nutritious option from KFC, with only 14% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Twister without Sauce is healthy or not.
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