KFC Crispy Strips (3) Nutrition Facts

KFC Crispy Strips (3) Nutrition Facts

A KFC Crispy Strips (3) contains 390 calories, 21 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Strips (3) from Kentucky Fried Chicken.

KFC Crispy Strips (3) Nutrition Facts

Serving Size 165g
Calories 390 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 1130mg 47%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 390 calories in a Crispy Strips (3) from KFC. Most of those calories come from protein (33%) and fat (49%).

To burn the 390 calories in a Crispy Strips (3), you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a Crispy Strips (3) is not a healthy and nutritious option from KFC, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Strips (3) is healthy or not.

Is the Crispy Strips (3) healthy?

19% of voters think the Crispy Strips (3) is healthy.

5 21

Does the Crispy Strips (3) taste good?

93% of voters think the Crispy Strips (3) tastes good.

26 2

Weight Watchers points


There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Crispy Strips (3) from KFC.

Weight Watchers points for
the full KFC menu

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