KFC

KFC Crispy Strips (3) Nutrition Facts

A KFC Crispy Strips (3) contains 390 calories, 21 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Strips (3) from Kentucky Fried Chicken.

KFC Crispy Strips (3) Nutrition Facts


Serving Size	165g
Calories	390	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	85mg	28%
Sodium	1130mg	47%
Total Carbohydrates	17g	6%
Dietary Fiber	0g	0%
Sugars	0g
Protein	32g	64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 390 calories in a Crispy Strips (3) from KFC. Most of those calories come from protein (33%) and fat (49%).

To burn the 390 calories in a Crispy Strips (3), you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a Crispy Strips (3) is not a healthy and nutritious option from KFC, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Strips (3) is healthy or not.