KFC Crispy Strips (2) Nutrition Facts

KFC Crispy Strips (2) Nutrition Facts

A KFC Crispy Strips (2) contains 260 calories, 14 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Strips (2) from Kentucky Fried Chicken.

KFC Crispy Strips (2) Nutrition Facts

Serving Size 110g
Calories 260 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 260 calories in a Crispy Strips (2) from KFC. Most of those calories come from protein (33%) and fat (50%).

To burn the 260 calories in a Crispy Strips (2), you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Crispy Strips (2) is a healthy and nutritious option from KFC, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Strips (2) is healthy or not.

Is the Crispy Strips (2) healthy?

64% of voters think the Crispy Strips (2) is healthy.

9 5

Does the Crispy Strips (2) taste good?

91% of voters think the Crispy Strips (2) tastes good.

10 1

Weight Watchers points


There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus in a serving of Crispy Strips (2) from KFC.

Weight Watchers points for
the full KFC menu

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