There are 640 calories in a Family Size Cole Slaw from KFC. Most of those calories come from fat (64%) and carbohydrates (33%).
To burn the 640 calories in a Family Size Cole Slaw, you would have to run for 56 minutes or walk for 91 minutes.
TIP: You could reduce your calorie intake by 470 calories by choosing the Individual Cole Slaw (170 calories) instead.
According to our website visitors, it's hard to tell if Family Size Cole Slaw from KFC is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Family Size Cole Slaw is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Family Size Cole Slaw is healthy or not.
Allergy Information: a KFC Cole Slaw contains egg. a KFC Cole Slaw does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 17 WW PointsPlus in a serving of Family Size Cole Slaw from KFC.