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KFC Honey BBQ Chicken Littles Nutrition Facts

KFC Honey BBQ Chicken Littles Nutrition Facts

KFC's Honey BBQ Chicken Littles is a small sandwich made with a single Extra Crispy chicken tender covered in sweet honey BBQ sauce. It features pickles and mayo on a sesame seed bun.

KFC Honey BBQ Chicken Littles contains 320 calories, 15 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Honey BBQ Chicken Littles from Kentucky Fried Chicken.

KFC Honey BBQ Chicken Littles Nutrition Facts

Updated: 2/2/2022
Serving Size 1 sandwich
Calories 320 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 320 calories in Honey BBQ Chicken Littles from KFC. Most of those calories come from fat (43%) and carbohydrates (39%).

To burn the 320 calories in Honey BBQ Chicken Littles, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Buffalo Chicken Littles (310 calories) instead.

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Allergens

Contains
egg
gluten
MSG
sesame
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sulfites

Allergy Information: KFC Honey BBQ Chicken Littles contain egg, gluten, MSG, sesame, soy and wheat. KFC Honey BBQ Chicken Littles does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Honey BBQ Chicken Littles from KFC contain the following ingredients:

Extra Crispyâ„¢ Tender (each): Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent. Or Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent., Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- and Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Vinegar, Wheat Flour, Cultured Wheat Flour, Cultured Wheat Starch, Wheat Starch, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Topped with Sesame Seeds., Honey BBQ Sauce: Water, Sugar, Tomato Paste, Brown Sugar, Corn Vinegar, Honey, Contains 2% or Less; Apple Cider Vinegar, Salt, Modified Food Starch, Natural Hickory Smoke Flavor, Soybean Oil, Chili Pepper, Spices, Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Onion Powder, Citric Acid, Ground Celery, Xanthan Gum, Ground Paprika., Colonel's Mayo: Soybean Oil, Water, Egg Yolks and Eggs, Distilled Vinegar, Sugar, Salt, Spices, Lemon Juice Concentrate, Calcium Disodium EDTA (Protect Flavor)., Pickle: Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Turmeric.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Honey BBQ Chicken Littles from KFC.

Weight Watchers points for
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