KFC Chicken Little w/o Sauce Nutrition Facts

KFC Chicken Little w/o Sauce Nutrition Facts

A KFC Chicken Little w/o Sauce contains 230 calories, 8 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Little w/o Sauce from Kentucky Fried Chicken.

KFC Chicken Little w/o Sauce Nutrition Facts

Serving Size 92g
Calories 230 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 230 calories in a Chicken Little w/o Sauce from KFC. Most of those calories come from fat (34%) and carbohydrates (41%).

To burn the 230 calories in a Chicken Little w/o Sauce, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Chicken Little w/o Sauce is a healthy and nutritious option from KFC, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Little w/o Sauce is healthy or not.

Is the Chicken Little w/o Sauce healthy?

 
 
77% of voters think the Chicken Little w/o Sauce is healthy.

Vote:  
10 3

Does the Chicken Little w/o Sauce taste good?

 
 
83% of voters think the Chicken Little w/o Sauce tastes good.

Vote:  
10 2

Weight Watchers points

6
SmartPoints
6
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Chicken Little w/o Sauce from KFC.

Weight Watchers points for
the full KFC menu

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