KFC Apple Turnover Nutrition Facts

KFC Apple Turnover Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Apple Turnover from Kentucky Fried Chicken .

KFC Apple Turnover Calories

There are 230 calories in a Apple Turnover from KFC. Most of those calories come from fat (40%) and carbohydrates (57%).

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KFC Apple Turnover Nutrition Facts

Updated: 2/2/2022
Serving Size 1 turnover
Calories 230
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 12g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Apple Turnover Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Apple Turnover good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Apple Turnover taste good?

 
 

Vote:  
Delicious Disgusting

KFC Apple Turnover Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Apple Turnover contains gluten and wheat. a KFC Apple Turnover does not contain egg, fish, milk, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Apple Turnover Ingredients

Diced Apples (Apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil, Modified Food Starch. Contains 2% Or Less Of: Rice Flour, Dextrose, Salt, Spice, Sugar, Locust Bean Gum, Citric Acid, Sunflower Lecithin, Yeast Extract, Enzyme.