There are 1110 calories in a Spicy East Coast Italian on Wheat from Jimmy Johns. Most of those calories come from fat (54%).
To burn the 1110 calories in a Spicy East Coast Italian on Wheat, you would have to run for 97 minutes or walk for 159 minutes.
TIP: You could reduce your calorie intake by 140 calories by choosing the Spicy East Coast Italian on Regular French Bread (970 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy East Coast Italian on Wheat is healthy or not.
Allergy Information: a Jimmy Johns Spicy East Coast Italian on Wheat contains egg, gluten, milk, sesame, soy and wheat and may contain peanuts and tree nuts. a Jimmy Johns Spicy East Coast Italian on Wheat does not contain fish or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 29 WW PointsPlus in a serving of Spicy East Coast Italian on Wheat from Jimmy Johns.
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