There are 560 calories in a Slim 1 Ham & Cheese on Wheat from Jimmy Johns. Most of those calories come from carbohydrates (43%).
To burn the 560 calories in a Slim 1 Ham & Cheese on Wheat, you would have to run for 49 minutes or walk for 80 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Slim 1 Ham & Cheese on Regular French Bread (540 calories) instead.
According to our website visitors, a Slim 1 Ham & Cheese on Wheat is a healthy and nutritious option from Jimmy Johns, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Slim 1 Ham & Cheese on Wheat is healthy or not.
Allergy Information: a Jimmy Johns Slim 1 Ham & Cheese on Wheat contains gluten, milk, sesame, soy and wheat. a Jimmy Johns Slim 1 Ham & Cheese on Wheat does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Slim 1 Ham & Cheese on Wheat from Jimmy Johns.
Select a second item to compare to the Slim 1 Ham & Cheese on Wheat from Jimmy Johns.
CLOSE
