A Jersey Mike's Giant Super Sub contains 1540 calories, 84 grams of fat and 124 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Giant Super Sub is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Super Sub from Jersey Mike's Subs.
There are 1540 calories in a Giant Super Sub from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (32%).
To burn the 1540 calories in a Giant Super Sub, you would have to run for 135 minutes or walk for 220 minutes.
TIP: You could reduce your calorie intake by 720 calories by choosing the Regular Super Sub (820 calories) instead.
Serving Size | 1 sandwich | |
Calories | 1540 | |
Calories From Fat | 756 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 84g | 129% |
Saturated Fat | 21g | 105% |
Trans Fat | 1.2g | |
Cholesterol | 85mg | 28% |
Sodium | 3657mg | 152% |
Total Carbohydrates | 124g | 41% |
Dietary Fiber | 8g | 32% |
Sugars | 16g | |
Protein | 71g | 142% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 47 Weight Watchers Freestyle Points, 47 WW SmartPoints and 41 WW PointsPlus in a serving of Giant Super Sub from Jersey Mike's.
Allergy Information: a Jersey Mike's Super Sub contains gluten, milk and wheat. a Jersey Mike's Super Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Giant Super Sub from Jersey Mike's contains the following ingredients:
Boiled HamSelect a second item to compare to the Giant Super Sub from Jersey Mike's.
CLOSE