Below are the nutrition facts and Weight Watchers points for a Sugar Cookie from Jersey Mike's Subs .
There are 188 calories in a Sugar Cookie from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (49%).
Serving Size | 1 cookie | |
Calories | 188 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 134mg | 6% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 11g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
Allergy Information: a Jersey Mike's Sugar Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike's Sugar Cookie does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.