Below are the nutrition facts and Weight Watchers points for a Macadamia Nut Cookie from Jersey Mike's Subs .
There are 198 calories in a Macadamia Nut Cookie from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (47%).
Serving Size | 1 cookie | |
Calories | 198 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 4.9g | 25% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 94mg | 4% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 14g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
Does the Macadamia Nut Cookie taste good?
Allergy Information: a Jersey Mike's Macadamia Nut Cookie contains egg, gluten, milk, soy, tree nuts and wheat. a Jersey Mike's Macadamia Nut Cookie does not contain fish, peanuts or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.