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Jersey Mike's Regular Lemonade Nutrition Facts

Jersey Mike's Regular Lemonade Nutrition Facts

A Jersey Mike's Regular Lemonade contains 284 calories, 0 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Lemonade from Jersey Mike's Subs.

Jersey Mike's Regular Lemonade Nutrition Facts

Updated: 2/17/2021
Serving Size 1 serving
Calories 284 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrates 73g 24%
Dietary Fiber 0g 0%
Sugars 73g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 284 calories in a Regular Lemonade from Jersey Mike's. Most of those calories come from carbohydrates (100%).

To burn the 284 calories in a Regular Lemonade, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Lemonade does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Lemonade from Jersey Mike's contains the following ingredients:

TREATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), GLYCEROL ESTER OF ROSIN, POTASSIUM SORBATE (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

Weight Watchers points

17
SmartPoints
8
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Lemonade from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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