Jersey Mike's

Jersey Mike's Lay's Sour Cream and Onion Chips Nutrition Facts

Jersey Mike's Lay's Sour Cream and Onion Chips contains 240 calories, 15 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Lay's Sour Cream and Onion Chips from Jersey Mike's Subs.

Jersey Mike's Lay's Sour Cream and Onion Chips Nutrition Facts

Updated: 2/17/2021
Serving Size	1 bag
Calories	240	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrates	23g	8%
Dietary Fiber	2g	8%
Sugars	1g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 240 calories in Lay's Sour Cream and Onion Chips from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (38%).

To burn the 240 calories in Lay's Sour Cream and Onion Chips, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Jersey Mike's Lay's Sour Cream and Onion Chips contain milk. Jersey Mike's Lay's Sour Cream and Onion Chips does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Lay's Sour Cream and Onion Chips from Jersey Mike's contain the following ingredients:

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made From Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, and Buttermilk).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Lay's Sour Cream and Onion Chips from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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