Jersey Mike's

Jersey Mike's Chocolate Chunk Cookie Nutrition Facts

A Jersey Mike's Chocolate Chunk Cookie contains 190 calories, 9 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Cookie from Jersey Mike's Subs.

Jersey Mike's Chocolate Chunk Cookie Nutrition Facts

Updated: 2/17/2021
Serving Size	1 cookie
Calories	190	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	105mg	4%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	15g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 190 calories in a Chocolate Chunk Cookie from Jersey Mike's. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 190 calories in a Chocolate Chunk Cookie, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Chocolate Chunk Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike's Chocolate Chunk Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chunk Cookie from Jersey Mike's contains the following ingredients:

Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, salt), brown sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non- fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, soy flour, salt, baking soda, natural vanilla flavor.