Jersey Mike's

Jersey Mike's Chocolate Chip Cookie Nutrition Facts

A Jersey Mike's Chocolate Chip Cookie contains 180 calories, 9 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Jersey Mike's Subs.

Jersey Mike's Chocolate Chip Cookie Nutrition Facts

Updated: 2/17/2021
Serving Size	1 cookie
Calories	180	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	105mg	4%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	16g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 180 calories in a Chocolate Chip Cookie from Jersey Mike's. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 180 calories in a Chocolate Chip Cookie, you would have to run for 16 minutes or walk for 26 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Chocolate Chip Cookie from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Chocolate Chip Cookie is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Cookie is healthy or not.

Is the Chocolate Chip Cookie healthy?

53% of voters think the Chocolate Chip Cookie is healthy.

Vote:

10 9

Does the Chocolate Chip Cookie taste good?

67% of voters think the Chocolate Chip Cookie tastes good.

Vote:

14 7

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Chocolate Chip Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike's Chocolate Chip Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Cookie from Jersey Mike's contains the following ingredients:

Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, salt), brown sugar, sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non- fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, molasses, salt, baking soda, natural vanilla flavor.