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Jersey Mike's Chocolate Chip Cookie Nutrition Facts

Jersey Mike's Chocolate Chip Cookie Nutrition Facts

A Jersey Mike's Chocolate Chip Cookie contains 180 calories, 9 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Jersey Mike's Subs.

Jersey Mike's Chocolate Chip Cookie Nutrition Facts

Updated: 2/17/2021
Serving Size 1 cookie
Calories 180 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 180 calories in a Chocolate Chip Cookie from Jersey Mike's. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 180 calories in a Chocolate Chip Cookie, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chocolate Chip Cookie from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Chocolate Chip Cookie is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Cookie is healthy or not.

Is the Chocolate Chip Cookie healthy?

 
 
43% of voters think the Chocolate Chip Cookie is healthy.

Vote:  
6 8

Does the Chocolate Chip Cookie taste good?

 
 
79% of voters think the Chocolate Chip Cookie tastes good.

Vote:  
11 3

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Chocolate Chip Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike's Chocolate Chip Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Cookie from Jersey Mike's contains the following ingredients:

Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, salt), brown sugar, sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non- fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, molasses, salt, baking soda, natural vanilla flavor.

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Chocolate Chip Cookie from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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