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Jersey Mike's Regular California Dreamin' Nutrition Facts

Jersey Mike's Regular California Dreamin' Nutrition Facts

A Jersey Mike's Regular California Dreamin' contains 720 calories, 44 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular California Dreamin' from Jersey Mike's Subs.

Jersey Mike's Regular California Dreamin' Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 720 See analysis
Calories From Fat 396
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 6g 30%
Trans Fat .3g  
Cholesterol 36mg 12%
Sodium 1704mg 71%
Total Carbohydrates 63g 21%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 720 calories in a Regular California Dreamin' from Jersey Mike's. Most of those calories come from fat (51%) and carbohydrates (32%).

To burn the 720 calories in a Regular California Dreamin', you would have to run for 63 minutes or walk for 103 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Mini California Dreamin' (420 calories) instead.

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Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's California Dreamin' contains gluten and wheat. a Jersey Mike's California Dreamin' does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular California Dreamin' from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Guacamole
Hass avocado, tomatillo puree (tomatillo, citric acid, sodium benzoate [preservative]), onion, brined jalapeno puree (jalapeno pepper, water, salt, acetic acid), salt, dehydrated red bell pepper, dehydrated garlic, dehydrated onion, sugar, citric acid, dehydrated cilantro.

Oregano

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

21
SmartPoints
21
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 21 WW PointsPlus in a serving of Regular California Dreamin' from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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