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Jersey Mike's Giant Bacon Ranch Chicken Cheese Steak Nutrition Facts

Jersey Mike's Giant Bacon Ranch Chicken Cheese Steak Nutrition Facts

A Jersey Mike's Giant Bacon Ranch Chicken Cheese Steak contains 1730 calories, 89 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Bacon Ranch Chicken Cheese Steak from Jersey Mike's Subs.

Jersey Mike's Giant Bacon Ranch Chicken Cheese Steak Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 1730 See analysis
Calories From Fat 801
Amount Per Serving % Daily Value*
Total Fat 89g 137%
Saturated Fat 29g 145%
Trans Fat 1g  
Cholesterol 357mg 119%
Sodium 4790mg 200%
Total Carbohydrates 134g 45%
Dietary Fiber 7g 28%
Sugars 20g  
Protein 100g 200%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1730 calories in a Giant Bacon Ranch Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (46%).

To burn the 1730 calories in a Giant Bacon Ranch Chicken Cheese Steak, you would have to run for 152 minutes or walk for 247 minutes.

TIP: You could reduce your calorie intake by 860 calories by choosing the Regular Bacon Ranch Chicken Cheese Steak (870 calories) instead.

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Customer ratings

According to our website visitors, a Giant Bacon Ranch Chicken Cheese Steak is not a healthy and nutritious option from Jersey Mike's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Giant Bacon Ranch Chicken Cheese Steak is healthy or not.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Bacon Ranch Chicken Cheese Steak contains egg, gluten, milk, soy and wheat. a Jersey Mike's Bacon Ranch Chicken Cheese Steak does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant Bacon Ranch Chicken Cheese Steak from Jersey Mike's contains the following ingredients:

Philly Chicken
Chicken breast with rib meat, water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar dehydrated onion and garlic], sodium phosphate.

White American Cheese
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Bacon
(Bacon cured with: water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)

Ranch
Soybean oil, water, sugar, egg yolk, vinegar, buttermilk solids, salt, contains less than 2% of monosodium glutamate, garlic powder, phosphoric acid, onion powder, xanthan gum, sorbic acid (preservative), disodium phosphate, cream, natural flavor, spice, whey, disodium inosinate and disodium guanylate, maltodextrin, vinegar powder, buttermilk, milk, sour cream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid, sodium sulfate, glutamic acid.

Tomatoes

Lettuce

Weight Watchers points

53
SmartPoints
46
PointsPlus
53
Freestyle

There are 53 Weight Watchers Freestyle Points, 53 WW SmartPoints and 46 WW PointsPlus in a serving of Giant Bacon Ranch Chicken Cheese Steak from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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