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Jason's Deli Spinach Veggie Wrap Nutrition Facts

Jason's Deli Spinach Veggie Wrap Nutrition Facts

A Jason's Deli Spinach Veggie Wrap contains 420 calories, 19 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach Veggie Wrap from Jason's Deli.

Jason's Deli Spinach Veggie Wrap Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 420 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 970mg 40%
Total Carbohydrates 53g 18%
Dietary Fiber 12g 48%
Sugars 5g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 420 calories in a Spinach Veggie Wrap from Jason's Deli. Most of those calories come from fat (37%) and carbohydrates (45%).

To burn the 420 calories in a Spinach Veggie Wrap, you would have to run for 37 minutes or walk for 60 minutes.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Spinach Veggie Wrap from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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