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Jason's Deli Marinated Wild Salmon Nutrition Facts

Jason's Deli Marinated Wild Salmon Nutrition Facts

A Jason's Deli Marinated Wild Salmon contains 200 calories, 11 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marinated Wild Salmon from Jason's Deli.

Jason's Deli Marinated Wild Salmon Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 230mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 200 calories in a Marinated Wild Salmon from Jason's Deli. Most of those calories come from protein (49%) and fat (49%).

To burn the 200 calories in a Marinated Wild Salmon, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Marinated Wild Salmon from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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