Jason's Deli

Jason's Deli Lighter Lean Green Sweet Potato Nutrition Facts

A Jason's Deli Lighter Lean Green Sweet Potato contains 500 calories, 6 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighter Lean Green Sweet Potato from Jason's Deli.

Jason's Deli Lighter Lean Green Sweet Potato Nutrition Facts

Updated: 10/7/2021
Serving Size	1 order
Calories	500	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	340mg	14%
Total Carbohydrates	100g	33%
Dietary Fiber	15g	60%
Sugars	28g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 500 calories in a Lighter Lean Green Sweet Potato from Jason's Deli. Most of those calories come from carbohydrates (78%).

To burn the 500 calories in a Lighter Lean Green Sweet Potato, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Lighter Lean Green Sweet Potato from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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