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Jason's Deli Italian Cruz Po'boy Sandwich Nutrition Facts

Jason's Deli Italian Cruz Po'boy Sandwich Nutrition Facts

A Jason's Deli Italian Cruz Po'boy Sandwich contains 540 calories, 23 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Cruz Po'boy Sandwich from Jason's Deli.

Jason's Deli Italian Cruz Po'boy Sandwich Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 540 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 2590mg 108%
Total Carbohydrates 54g 18%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 35g 70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 540 calories in a Italian Cruz Po'boy Sandwich from Jason's Deli. Most of those calories come from fat (37%) and carbohydrates (38%).

To burn the 540 calories in a Italian Cruz Po'boy Sandwich, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points
16
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Italian Cruz Po'boy Sandwich from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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