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Jason's Deli Cheddar Cheese Nutrition Facts

Jason's Deli Cheddar Cheese Nutrition Facts

A Jason's Deli Cheddar Cheese contains 180 calories, 15 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese from Jason's Deli.

Jason's Deli Cheddar Cheese Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 290mg 12%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 180 calories in a Cheddar Cheese from Jason's Deli. Most of those calories come from fat (75%).

To burn the 180 calories in a Cheddar Cheese, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Cheddar Cheese from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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