Jack in the Box

Jack in the Box Steak Parm Sauced & Loaded Fries Nutrition Facts

These Sauced & Loaded curly fries are topped with steak and then covered with garlic white cheese (parmesan) sauce. At 640 calories, the Steak Parm Fries can be considered an entire meal.

Jack in the Box Steak Parm Sauced & Loaded Fries contains 640 calories, 41 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Steak Parm Sauced & Loaded Fries from Jack in the Box.

Jack in the Box Steak Parm Sauced & Loaded Fries Nutrition Facts

Updated: 10/19/2020
Serving Size	1 basket of fries
Calories	640	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	1550mg	65%
Total Carbohydrates	55g	18%
Dietary Fiber	4g	16%
Sugars	11g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 640 calories in Steak Parm Sauced & Loaded Fries from Jack in the Box. Most of those calories come from fat (57%) and carbohydrates (34%).

To burn the 640 calories in Steak Parm Sauced & Loaded Fries, you would have to run for 56 minutes or walk for 91 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Jack in the Box Steak Parm Sauced & Loaded Fries contain gluten, milk, soy and wheat. Jack in the Box Steak Parm Sauced & Loaded Fries does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Steak Parm Sauced & Loaded Fries from Jack in the Box contain the following ingredients:

Curly fries, steak, garlic white cheese sauce.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of Steak Parm Sauced & Loaded Fries from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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