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Jack in the Box Mega Mac & Cheese Bites Nutrition Facts

Jack in the Box Mega Mac & Cheese Bites Nutrition Facts

Jack in the Box Mega Mac & Cheese Bites contains 640 calories, 36 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mega Mac & Cheese Bites from Jack in the Box.

Jack in the Box Mega Mac & Cheese Bites Nutrition Facts

Updated: 4/8/2021
Serving Size 243g
Calories 640 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 13g 65%
Trans Fat .5g  
Cholesterol 50mg 17%
Sodium 2350mg 98%
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 640 calories in Mega Mac & Cheese Bites from Jack in the Box. Most of those calories come from fat (51%) and carbohydrates (37%).

To burn the 640 calories in Mega Mac & Cheese Bites, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Mini Mac & Cheese Bites (330 calories) instead.

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Customer ratings

According to our website visitors, Mega Mac & Cheese Bites is not a healthy and nutritious option from Jack in the Box, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mega Mac & Cheese Bites is healthy or not.

Is the Mega Mac & Cheese Bites healthy?

 
 
17% of voters think the Mega Mac & Cheese Bites is healthy.

Vote:  
1 5

Does the Mega Mac & Cheese Bites taste good?

 
 
83% of voters think the Mega Mac & Cheese Bites tastes good.

Vote:  
5 1

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Jack in the Box Mac & Cheese Bites contain gluten, milk, soy and wheat. Jack in the Box Mac & Cheese Bites does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

22
SmartPoints
17
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of Mega Mac & Cheese Bites from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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