There are 310 calories in a 22 oz. Mountain Dew from Hungry Howie's. Most of those calories come from carbohydrates (100%).
To burn the 310 calories in a 22 oz. Mountain Dew, you would have to run for 27 minutes or walk for 44 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 22 oz. Mountain Dew is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus in a serving of 22 oz. Mountain Dew from Hungry Howie's.
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