Hardee's

Hardee's Hot Ham 'N' Cheese Nutrition Facts

A Hardee's Hot Ham 'N' Cheese contains 280 calories, 12 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot Ham 'N' Cheese from Hardee's.

Hardee's Hot Ham 'N' Cheese Nutrition Facts


Serving Size	131g
Calories	280	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	4.0g	20%
Cholesterol	45mg	15%
Sodium	1140mg	48%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	4g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 280 calories in a Hot Ham 'N' Cheese from Hardee's. Most of those calories come from fat (34%) and carbohydrates (40%).

To burn the 280 calories in a Hot Ham 'N' Cheese, you would have to run for 25 minutes or walk for 40 minutes.

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According to our website visitors, it's hard to tell if Hot Ham 'N' Cheese from Hardee's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Hot Ham 'N' Cheese is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hot Ham 'N' Cheese is healthy or not.