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Golden Corral Southern Style Pork Chops Nutrition Facts

Golden Corral Southern Style Pork Chops Nutrition Facts

Golden Corral Southern Style Pork Chops contains 230 calories, 16 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Southern Style Pork Chops from Golden Corral Buffet.

Golden Corral Southern Style Pork Chops Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 400mg 17%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 230 calories in Southern Style Pork Chops from Golden Corral. Most of those calories come from fat (63%).

To burn the 230 calories in Southern Style Pork Chops, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Southern Style Pork Chops from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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