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Golden Corral Okra And Tomato Stew Nutrition Facts

Golden Corral Okra And Tomato Stew Nutrition Facts

A Golden Corral Okra And Tomato Stew contains 60 calories, 2.5 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Okra And Tomato Stew from Golden Corral Buffet.

Golden Corral Okra And Tomato Stew Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 60 calories in a Okra And Tomato Stew from Golden Corral. Most of those calories come from fat (48%) and carbohydrates (45%).

To burn the 60 calories in a Okra And Tomato Stew, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Okra And Tomato Stew from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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