There are 140 calories in a Milk from Golden Corral. Most of those calories come from carbohydrates (40%).
To burn the 140 calories in a Milk, you would have to run for 12 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Milk from Golden Corral.
