There are 210 calories in a 16 oz Mello Yello from Golden Corral. Most of those calories come from carbohydrates (100%).
To burn the 210 calories in a 16 oz Mello Yello, you would have to run for 18 minutes or walk for 30 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the 12 oz Mello Yello (160 calories) instead.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of 16 oz Mello Yello from Golden Corral.
We are working on getting the allergen information for this item.
Select a second item to compare to the 16 oz Mello Yello from Golden Corral.
CLOSE
