There are 100 calories in a Hominy from Golden Corral. Most of those calories come from fat (40%) and carbohydrates (56%).
To burn the 100 calories in a Hominy, you would have to run for 9 minutes or walk for 14 minutes.
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There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Hominy from Golden Corral.