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Golden Corral Dried Onions Nutrition Facts

Golden Corral Dried Onions Nutrition Facts

Golden Corral Dried Onions contains 45 calories, 3.5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Dried Onions from Golden Corral Buffet.

Golden Corral Dried Onions Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 45 calories in Dried Onions from Golden Corral. Most of those calories come from fat (71%).

To burn the 45 calories in Dried Onions, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Dried Onions from Golden Corral.

Weight Watchers points for
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