There are 30 calories in a Au Jus Gravy from Golden Corral. Most of those calories come from fat (71%).
To burn the 30 calories in a Au Jus Gravy, you would have to run for 3 minutes or walk for 4 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Au Jus Gravy is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Au Jus Gravy from Golden Corral.