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Freebirds Regular Queso Side Nutrition Facts

Freebirds Regular Queso Side Nutrition Facts

A Freebirds Regular Queso Side contains 211 calories, 15.6 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Queso Side from Freebirds World Burrito.

Freebirds Regular Queso Side Nutrition Facts

Updated: 7/24/2021
Serving Size 3.3 fl oz
Calories 211 See analysis
Calories From Fat 137
Amount Per Serving % Daily Value*
Total Fat 15.6g 24%
Saturated Fat 10.4g 52%
Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 1040mg 43%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Calorie analysis

There are 211 calories in a Regular Queso Side from Freebirds. Most of those calories come from fat (67%).

To burn the 211 calories in a Regular Queso Side, you would have to run for 19 minutes or walk for 30 minutes.

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Allergens

Contains
gluten
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds Regular Queso Side contains gluten and milk. a Freebirds Regular Queso Side does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Regular Queso Side from Freebirds.

Weight Watchers points for
the full Freebirds menu

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