There are 54 calories in a Medium Sweet Baby Ray's BBQ Sauce from Firehouse Subs. Most of those calories come from carbohydrates (100%).
To burn the 54 calories in a Medium Sweet Baby Ray's BBQ Sauce, you would have to run for 5 minutes or walk for 8 minutes.
TIP: You could reduce your calorie intake by 27 calories by choosing the Small Sweet Baby Ray's BBQ Sauce (27 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sweet Baby Ray's BBQ Sauce is healthy or not.
Allergy Information: a Firehouse Subs Medium Sweet Baby Ray's BBQ Sauce does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Sweet Baby Ray's BBQ Sauce from Firehouse Subs.
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