Firehouse Subs

Firehouse Subs Medium Salami Nutrition Facts

A Firehouse Subs Medium Salami contains 127 calories, 10.3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Salami from Firehouse Subs.

Firehouse Subs Medium Salami Nutrition Facts

Updated: 5/14/2021
Serving Size	1.3 Ounces
Calories	127	See analysis
Calories From Fat	93
	Amount Per Serving	% Daily Value*
Total Fat	10.3g	16%
Saturated Fat	3.9g	20%
Cholesterol	30mg	10%
Sodium	503mg	21%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 127 calories in a Medium Salami from Firehouse Subs. Most of those calories come from fat (74%).

To burn the 127 calories in a Medium Salami, you would have to run for 11 minutes or walk for 18 minutes.

TIP: You could reduce your calorie intake by 63 calories by choosing the Small Salami (64 calories) instead.

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Allergens

Contains

nitrates

sulfites

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

seeds

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Salami contains nitrates and sulfites. a Firehouse Subs Medium Salami does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Salami from Firehouse Subs contains the following ingredients:

PORK, BEEF, SALT, DEXTROSE, WATER, CORN SYRUP SOLIDS, SUGAR, RED WINE, SODIUM ERYTHORBATE, SPICE EXTRACTS, SODIUM NITRATE, WHITE PEPPER, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MAY ALSO CONTAIN: WINE (RED COOKING WINE, WATER, NEUTRAL SPIRITS, SALT, GRAPE SKIN EXTRACT (COLOR), TARTARIC ACID, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE)), FLAVORINGS, SPICES.