Firehouse Subs

Firehouse Subs Oatmeal Raisin Cookie Nutrition Facts

A Firehouse Subs Oatmeal Raisin Cookie contains 290 calories, 11 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from Firehouse Subs.

Firehouse Subs Oatmeal Raisin Cookie Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Cookie
Calories	290	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	135mg	6%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	25g
Protein	4g	8%
Vitamin A		10%
Vitamin C		0%
Calcium		2%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 290 calories in a Oatmeal Raisin Cookie from Firehouse Subs. Most of those calories come from fat (34%) and carbohydrates (61%).

To burn the 290 calories in a Oatmeal Raisin Cookie, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Oatmeal Raisin Cookie is not a healthy and nutritious option from Firehouse Subs, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal Raisin Cookie is healthy or not.

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Does the Oatmeal Raisin Cookie taste good?

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Oatmeal Raisin Cookie contains egg, gluten, milk, soy and wheat. a Firehouse Subs Oatmeal Raisin Cookie does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Raisin Cookie from Firehouse Subs contains the following ingredients:

ROLLED OATS, RAISINS, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), BUTTER, PASTEURIZED WHOLE EGGS, MOLASSES, BAKING SODA, ARTIFICIAL VANILLA FLAVOR, CINNAMON, SALT.