Firehouse Subs

Firehouse Subs Large Meatball Sub Nutrition Facts

A Firehouse Subs Large Meatball Sub contains 1308 calories, 79.9 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Meatball Sub from Firehouse Subs.

Firehouse Subs Large Meatball Sub Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Sub
Calories	1308	See analysis
Calories From Fat	719
	Amount Per Serving	% Daily Value*
Total Fat	79.9g	123%
Saturated Fat	31.4g	157%
Cholesterol	150mg	50%
Sodium	3068mg	128%
Total Carbohydrates	97g	32%
Dietary Fiber	6g	24%
Sugars	16g
Protein	58g	116%
Vitamin A		23%
Vitamin C		17%
Calcium		64%
Iron		72%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1308 calories in a Large Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%).

To burn the 1308 calories in a Large Meatball Sub, you would have to run for 115 minutes or walk for 187 minutes.

TIP: You could reduce your calorie intake by 474 calories by choosing the Medium Meatball Sub (834 calories) instead.

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Customer ratings

According to our website visitors, a Large Meatball Sub is not a healthy and nutritious option from Firehouse Subs, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Meatball Sub is healthy or not.

Is the Large Meatball Sub healthy?

17% of voters think the Large Meatball Sub is healthy.

Vote:

1 5

Does the Large Meatball Sub taste good?

100% of voters think the Large Meatball Sub tastes good.

Vote:

7 0

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Meatball Sub contains gluten, milk, soy and wheat. a Firehouse Subs Large Meatball Sub does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Meatball Sub from Firehouse Subs contains the following ingredients:

Italian Seasoning: DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES..

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Marinara Sauce: CRUSHED TOMATOES, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID..

Meatballs: BEEF, WATER, PORK, BREADCRUMBS (WHEAT FLOUR, SALT), TEXTURED VEGETABLE PROTEIN, SALT, CHEESE [PARMESAN CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES)], SODIUM CASEINATE, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYRDATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE EXTRACTIVE..

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.