Firehouse Subs

Firehouse Subs Medium Jerk Mustard Nutrition Facts

A Firehouse Subs Medium Jerk Mustard contains 51 calories, 0 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Jerk Mustard from Firehouse Subs.

Firehouse Subs Medium Jerk Mustard Nutrition Facts

Updated: 5/14/2021
Serving Size	28.4 grams
Calories	51	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	233mg	10%
Total Carbohydrates	12g	4%
Dietary Fiber	0g	0%
Sugars	10g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 51 calories in a Medium Jerk Mustard from Firehouse Subs. Most of those calories come from carbohydrates (100%).

To burn the 51 calories in a Medium Jerk Mustard, you would have to run for 4 minutes or walk for 7 minutes.

TIP: You could reduce your calorie intake by 26 calories by choosing the Small Jerk Mustard (25 calories) instead.

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Allergens

Contains

fish

seeds

Does Not Contain*

egg

gluten

milk

MSG

nitrates

peanuts

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Jerk Mustard contains fish and seeds. a Firehouse Subs Medium Jerk Mustard does not contain egg, gluten, milk, MSG, nitrates, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Jerk Mustard from Firehouse Subs contains the following ingredients:

Mustard: LIGHT BROWN SUGAR (PURE CANE SUGAR AND MOLASSES), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), APPLE CIDER VINEGAR, TOMATO PASTE, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, WORCESTERSHIRE CONCENTRATE (MOLASSES, VINEGAR, WATER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND), SUGAR AND SALT), SALT, HERBS & SPICES, GRANULATED GARLIC, BLACK PEPPER, CHILI POWDER, CRUSHED RED PEPPER, ONION POWDER. CARIBBEAN JERK RUB CONTAINS: Sugar, Spices, Onion Powder, Garlic Powder, Dextrose, Modified Corn Starch, Salt, Dehydrated Green Onions, Turmeric, Citric acide, And Less Than 2% Each of Silicon Dioxide And Soybean Oil Added As Processing Aids.