There are 76 calories in a Large Jerk Mustard from Firehouse Subs. Most of those calories come from carbohydrates (100%).
To burn the 76 calories in a Large Jerk Mustard, you would have to run for 7 minutes or walk for 11 minutes.
TIP: You could reduce your calorie intake by 25 calories by choosing the Medium Jerk Mustard (51 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Jerk Mustard is healthy or not.
Allergy Information: a Firehouse Subs Large Jerk Mustard contains fish and seeds. a Firehouse Subs Large Jerk Mustard does not contain egg, gluten, milk, MSG, nitrates, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Large Jerk Mustard from Firehouse Subs.
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