Firehouse Subs

Firehouse Subs Medium Garlic Blend Nutrition Facts

A Firehouse Subs Medium Garlic Blend contains 204 calories, 21 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Garlic Blend from Firehouse Subs.

Firehouse Subs Medium Garlic Blend Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Ounce
Calories	204	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	0g	0%
Cholesterol	9mg	3%
Sodium	432mg	18%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 204 calories in a Medium Garlic Blend from Firehouse Subs. Most of those calories come from fat (96%).

To burn the 204 calories in a Medium Garlic Blend, you would have to run for 18 minutes or walk for 29 minutes.

TIP: You could reduce your calorie intake by 102 calories by choosing the Small Garlic Blend (102 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Garlic Blend does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.